How To Eat Well And Ethically

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You may feel like it’s a challenge to eat well and still eat ethically. With so much information out there about the ethical treatment of animals and people who are part of the process of getting your food from farm to plate. Here are our top tips on how to eat well and ethically. Eat Local Produce The more local your produce is, the fewer miles it’s travelled to get to your plate. That means fewer food miles, fewer carbon emissions and less effort has been required to grow, harvest and transport your food. Choose Less Packaged Foods Processed foods are often packaged up to the nines. Often they’ll also have a low nutritional value. Eliminate unnecessary waste by choosing fresh produce that isn’t wrapped in plastic and smothered in cardboard. Choose Fair Trade Products By opting for Fair Trade products, you can rest...